The Lake Nona Performance Club (LNPC), the region’s advanced fitness center with cutting-edge workout equipment, a wide range of exercise classes and signature programs driven by the latest performance technology, is now open. Located in the Lake Nona Town Center, the 130,000-square-foot facility provides a tailored approach to whole-person health for members of all ages and skill levels.
6 Ways to Sweat at the Just-Opened Lake Nona Performance Club:
Scale ROX Climbing Gym’s 43-foot climbing and bouldering wall! It’s the region’s tallest leading rock-climbing wall with options for all skill levels featuring more than 6,000 square feet of rock-climbing terrain with 165 linear feet of bouldering. Group classes, one-on-one lessons, youth classes and camps are also be available.
Swim laps at the Aquatics Center featuring four different pools – a family pool, therapy pool, lap pool, and whirlpool – facilitating everything from injury rehabilitation to family classes and group exercise.
Blend mindfulness with movement in the Chopra Mind-Body Zone and Spa that offers classes like Sound Healing, Candlelight Yoga and Mediation. Unique mind-body assessments based in Ayurveda, one of the world’s oldest holistic healing systems, are also available.
Boost endurance in the Group Cycling Studio.
Test your limits by visiting the Human Performance Lab. With cutting-edge science, state-of-the art equipment, and highly credentialed staff, the LNPC Human Performance Lab provides the unique ability to assess an individual’s critical metabolic processes and prescribe precise physical activity and corollary wellness programs to maximize wellness outcomes.
Perfect your swing at the InClubGolf, a premier indoor performance training center for golfers of all skills and age levels. This is the first InClubGolf location in the southeast U.S.
The BEST part about LNPC? It is completely kid-friendly with a dedicated children’s activity area, including curriculum-based wellness programming featuring different options for children as young as 2 months through 12 years old! Kids in Motion classes, available for kids ages 6-12, allow kids to explore different LNPC amenities including the ROX Climbing Gym and sports performance track! Learn more about kids’ programs here.
For membership information, visit www.lakenonaperformanceclub.com.